Can a torn meniscus repair itself

Can a torn meniscus heal itself? How to recover from a meniscus tear without surgery? Does a degenerative meniscus tear need surgery? What is the torn meniscus recovery time for athletes?

However, it isn’t always the best at withstanding certain movements. Twisting, squatting and changing positions quickly can all put stress on the knee joint – particularly on its wedge-shaped cartilage called the meniscus.

Your doctor will also take into account your age, your activity level, and any other health issues you may have. Treatment for a meniscus tear will depend on its size, what kind it is, and where it’s located within the cartilage. Most likely, your doctor will recommend that you rest, use pain relievers, and. Perhaps even more important, even if a meniscus tear doesn’t heal, many tears will stop hurting if treated without surgery. It is just as important to understand that many meniscus tears do not require surgery.

But the truth is that there are different types of meniscus tears — and some tears won’t heal without treatment. If your tear is on the outer one-third of the meniscus , it may heal on its own or be repaired surgically. This part of the meniscus does not have a blood supply.

When looking at this nonvascular part of the meniscus , it looks white, and therefore tears in this zone of the meniscus are not repaired.

Whether a tear can be successfully treated with repair relies on the kind of tear, as well as the total condition of the injured meniscus. Because the meniscus must heal back together, recovery time for a repair is a lot longer than from a meniscectomy. After surgery, you will need to do exercises to increase and maintain knee strength and stability.

In other cases, however, a torn meniscus requires surgical repair. New Clinical Study Says RediMove Helps Relieve Meniscus Pain in Less than Weeks. Safe and Effective with Natural Ingredients.

Recovery time for your knee depends on a number of factors, including how severe your meniscus tear is. Some meniscus tears can be repaired by suturing (stitching) the torn pieces together. Studies have suggested that surgeries to repair a torn meniscus don’t actually lead to a fuller or quicker recovery than non-surgical treatments. Rather, a combination of anti-inflammatory medications or corticosteroid shots, knee brace use, and physical therapy will provide sufficient healing. This typically takes between six and eight weeks.

The answer is “yes,” but that’s only if the tear is not a very long one. For a stable knee, the first type of therapy for a meniscus tear is to avoid activities that cause pain. Then, apply ice to your knee for minutes at four-hour intervals and lift the knee above your heart. If the tear has occurred in the in the outer part of the meniscus (a “longitudinal tear”), it may be able to self heal because this area is rich in blood supply (which is why it is called the “red zone” of the meniscus).

The outer side of the meniscus has sufficient blood flow so that it can repair itself quickly. The inner portion of your meniscus lacks this blood flow. That part of your meniscus gets its nutrients from the synovial fluid within your knee capsule.

A torn meniscus occurs because of trauma caused by forceful twisting or hyper-flexing of the knee joint. Symptoms of a torn meniscus include knee pain, swelling, popping, and giving way. Treatment of a torn meniscus may include observation and physical therapy with muscle strengthening to stabilize the knee joint.